Archive for December, 2010

Breathing exercise for grounding and stress reduction

Wednesday, December 22nd, 2010

On the 12/20 show we concluded a 3 part series with our special guest Dr. Ron Shemesh about the mind-body-spirit connection for caregivers. We were also joined by Ann Fuller, R.N. with the American Holistic Nurses Association.

In the following video, Ann takes us through a breathing exercise that helps reduce tension and assists you in being grounded.

Taking Respite Care Nominations

Thursday, December 9th, 2010

I interviewed Gregg Mazza with Brightstar Home Care on the 12/6 show. Watch the video and hear Gregg describe their respite program

“Ask The Expert” About Having The Conversation With Your Aging Parent

Sunday, December 5th, 2010

We have the executive director of The Allegro, Dawn Winder on the show on November 29th. In the following video recapping the show she gives us some tips on how to guide our parents on the subject of moving into retirement living.

How to talk to your parents about moving into retirement living

Saturday, December 4th, 2010

On our November 29th show we had guest Nancy Dreyfus, Psy.D. providing us with a number of insightful tips and considerations when communicating with an aging parent about moving into retirement living.

Watch my after show recap with her here:


Click here to learn more about Nancy and her book “Talk To Me Like I’m Someone You Love”